Running Caps

Running caps use a classic peaked shape for a close, secure fit at speed, while running buckets add a full brim for extra sun coverage at a more relaxed pace. Both use the same lightweight, quick-dry fabric, so the choice comes down to how much coverage you want.

Every running cap and running bucket uses a lightweight, breathable fabric that dries fast and does not trap heat the way a heavier cotton cap does. It sits soft and unstructured against the head rather than holding a stiff shape, so it moves with you instead of bouncing around mid session.

From block colourways to two and three tone combinations, the running cap range carries one of the widest colour spreads in the whole headwear collection. Match it to your kit, your mood or just grab the brightest one on the shelf, there is enough range here to never wear the same cap twice in a week.

Our McGrath Pink running cap supports the McGrath Foundation, which funds breast care nurses across Australia. A small purchase that backs a good cause, in a print that holds its own against the rest of the range.

The lightweight, quick-dry build works just as well for the gym, travel, walking the dog or a hot day running errands as it does for an actual training session. If you want a cap that will not leave you sweating under a heavy cotton crown, this range covers more ground than the name suggests.

What makes a running cap different from a regular cap?
A running cap uses a lighter, quick-dry fabric and a softer, unstructured fit compared to a regular cotton cap, making it more comfortable and breathable during exercise or in the heat.

Are running caps only for running?
Not at all. The lightweight, quick-dry build works just as well for training, walking, travel or everyday wear in hot weather, not just an actual run.

What is the difference between a running cap and a running bucket?
A running cap has a peaked front for a close, secure fit, while a running bucket has a full brim for more all round sun coverage. Both share the same lightweight, quick-dry fabric.

Are running caps adjustable?
Most styles use an adjustable strap at the back, fitting the majority of adult head sizes. Check the individual product page for specific sizing notes on any limited edition prints.

Do running caps run true to size?
Yes, though the adjustable strap gives some flexibility either way. If you are unsure, checking the product page for the exact adjustment range is worth doing before you order.

What is the McGrath Pink print?
McGrath Pink is a running cap print supporting the McGrath Foundation, which funds breast care nurses across Australia. A small way to back a good cause while grabbing a cap.

Can I wear a running cap for something other than exercise?
Definitely. The fabric and fit work well for everyday wear, travel or hot weather in general, not just structured training or a run.

What type of hat is best for running?
The best running hat balances a lightweight, breathable fabric with a secure, unstructured fit that will not bounce around or trap heat. Budgy Smuggler running caps use exactly that combination, a soft quick-dry build with an adjustable strap, in a colour range wide enough to match any kit.

Is it good to wear a hat when running?
Yes, particularly for sun protection and keeping sweat out of your eyes. The key is choosing a hat built for it rather than a heavy cotton cap, which traps heat and gets uncomfortable fast. A lightweight, quick-dry style like our running caps is designed to be worn through a full session without becoming the thing you notice most.

Can any hat be a running hat?
Not really. A regular cotton or structured cap tends to trap heat, hold sweat and sit heavier than something purpose built. A genuine running cap uses a lighter, quick-dry fabric and a softer, unstructured shape, which is the difference our running caps are built around.

What is the best cap for running?
Budgy Smuggler running caps are built specifically for it, using a lightweight, quick-dry fabric with a soft, unstructured fit and an adjustable strap. Available in one of the widest colour ranges in our headwear collection, so there is a cap to match whatever you are training in.

Browse Activewear and Dad Caps for more headwear and training styles.